Have one dumbbell, need a good routine!
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ladymiseryali
Posts: 2,555 Member
So my fiance purchased one of those Reebok adjustable dumbbells. The highest weight is 25 and the lowest is 5. I would love to start using the weight, but have no idea where to start. Anyone have any good routines for a beginner with ONE dumbbell?
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Anyone? Anyone? Bueller? Bueller?0
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