SICK of yoyo dieting..

ellecat93

Hi all,

My name's Sally, I'm 19 and from London. Would love to make a few friends to share my weight loss with! Pretty sure I've spent most of my life doing stupid fad diets and then putting weight back on again. I'm not happy with my body right now and aim to lose about 28 - 35lbs. Add me as a friend if you'd like. Good luck everyone! :drinker:

xstephiejadex

Good luck to you also we can do this !

tryingtobepositive

I'm 19 and sick of yoyo dieting, too! I'm looking for support, also, so anyone who sees this please feel free to add me as well.

JellyBeans0

good luck
I can say the same about myself
that's why finally I started eating 1200 calories
and it is ok to go a bit not healthy .. it is hard to disqualify the food you love to eat at one time

beachlover317

Sick of yo yo dieting?

Here's your pass to better health, lower body fat, and healthy eating:

http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

You're welcome.

LaurelMarie2013

Me too!

sarahmichelle91xx

21 trying to lose 40 pounds, wishing you luck!

MightyDomo

You came to a good place then

Creating a dietary lifestyle is much better and useful for you than dieting. If you can live with what you eat and how you burn it off then it's not a diet anymore and will stop feeling like work after some time.

Good Luck! You will do well

FluttershySweetie

Hello!! You can add me no problem!! Here all the time to motivate!

PikaKnight

Aside from Helliotdan's In Place of a Road Map link that someone put out already I also suggest, for more information about fitness and nutrition, checking out and joining this group:

http://www.myfitnesspal.com/groups/home/10118-eat-train-progress

Read all the stickies. It's great information to know.

lizznagelmiller

I keep losing then gaining then losing then gaining.....I'm tired of it ! Need to have someone help me stay on track even after I reach my goal which I was 10lbs from then quit! Now I'm 40 lbs from it! Help