baked breaded chicken

cds2327

Sounds sick, but is so yummy!!!

Take boneless skinless chicken breast, dip in plain nonfat yogurt, then in seasoned panko crumbs mixed with a little parmesan, and bake for 30 minutes at 350 degrees.
the yogurt replaces the typical egg and milk bath, cuts calories and makes the chicken super moist!!

lazygalina

how many calories per portion - I want to try it tonight...

dolphin7

I love panko coating, I will have to try this, I wonder, it may be good for fish as well.

godblessourhome

perfect way to make chicken parmesan. thanks!