Trader Joe's 100 calorie chocolates and counting EVERYTHING
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Nanpoodle
Posts: 41 Member
:flowerforyou: So, there I was feeling pretty excited that I only had 5 pounds to my goal weight, when I got on the scale and realized that since Christmas, I had gained 2 pounds. I knew I had gained one, then 1.5.....yikes, then 2. I do love the food tracking with this website. I know that by tracking everything that goes into my mouth, I lost those first 18 pounds and can lose the 7 more. We soon forget how much those calories add up. Now, I will weigh myself at least twice a week and hopefully reach my goal wt. for my birthday at the end of March 2010. My little secret..I allow myself a SMALL chocolate treat each day - either the 100 calorie Trader Joe's chocolate OR Weight Watcher choc. deserts.
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