Alcohol!
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melody554
Posts: 4
Have just been out for dinner and drunk 2 KGB rtd black russian drinks. Can anybody tell me the caloriecontent please? I put it down as 960 but think that is a little too much.:drinker:
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Replies
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Just by googling it, it appears the average is about 244 calories for one Black Russian.0
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if you are drinking alcohol don't even bother tracking it. lost cause empty cals0
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if you are drinking alcohol don't even bother tracking it. lost cause empty cals
Still calories that should be logged.0 -
if you are drinking alcohol don't even bother tracking it. lost cause empty cals0
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Hey thanks for that, saved me a heap of guilt! And yep, it may be alcohol but I did have 90 mins hard aerobic exercise also that day to compensate, a gal is allowed a couple of pleasures isn't she???0
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I agree!0
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