We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hello Everyone

mnkgj2010
mnkgj2010 Posts: 4 Member
edited January 7 in Introduce Yourself
Not really new to MFP. I used the application in early 2012 and with doing some moderate exercise and cardio I manage to lose 18 lbs. Since that time, I have now gained 24 lbs and am at my heaviest. I feel out of shape and just had a birthday (44 now) so the "Remember when I was 30 and had 6% body fat and could almost bench twice my weight is consistently in my head." I have 3 young kids who are VERY active and I would just overall like to have more energy. I don't want to be the out-of-shape dad that just sits on the couch.

Anyway, I only have a few friends on this and could use some encouragement from time to time. I really don't want to fall off the eating right and exercise wagon in 2013. I would like to eat better and exercise on a more regular basis. Please feel free to add me as a friend if you would like encouragement as well. Thanks!!

Replies

  • Yardtigress
    Yardtigress Posts: 367 Member
    Well, I remember those days too. But now at 56, it is sooo much harder to lose weight. I fight for every pound, do yourself a favor and get healthy and stay that way.
  • hayanyujah847
    hayanyujah847 Posts: 1
    Welcome back to My Fitness Pal, buddy :D
This discussion has been closed.

Categories