Favorite 100 calorie (or less) snacks

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valleemic
valleemic Posts: 103 Member
in Food and Nutrition
What's your favorite 100 calorie (or less) mid-day snack?

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  • stephdeeable
    stephdeeable Posts: 1,407 Member
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    1 turkey pepperoni stick, 2 slices laughing cow cheese = 100 calories spot on

    president choice greek yogurt with mango = 140 calories

    2 tablespoons roasted red pepper hummus with 8 slices of cucumber = less than 100 calories

    Apple - 80 calories

    1/2 cup 1% cottage cheese = 100 calories

    large banana = 120 calories

    hard boiled egg - 75 calories

    Even a salad made of romaine with cut up veggies can run 100-150 calories, especially if you use lemon instead of dressing
  • Mutant13
    Mutant13 Posts: 2,485 Member
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    Carrot and celery with capsicum dip or hommus
    Air popped popcorn
    PB2 on half a sandwich thin

    Take half an orange, scrape the flesh out and mix with Greek yoghurt and a little sweetener and cinnamon. Put back into orange half. Freeze until yoghurt is just firm (you're welcome)

    Half a cup of rice bubbles with almond milk

    Tin of tuna and a few rice crackers
    Two tiramisu biscuits with half a hot chocolate
  • CkepiJinx
    CkepiJinx Posts: 613 Member
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    Light & fit vanilla Greek yogurt- 80 calories
    Cabot 50% reduced fat cheddar cheese bar - 50 calories
    Just started eating cottage cheese doubles low fat cottage cheese with strawberry- 100 calories
    1/2 oz pretzel sticks with a wedge of laughing cow light garlic & herb cheese - 85 calories
    Fiber one caramel pretzel bar - 90 calories
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    10 baby carrots dipped in 2 TBSP of roasted red pepper hummus
  • ercarroll311
    ercarroll311 Posts: 295 Member
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    Laughing cow cheese with reduced fat triscuits

    Zucchini slices dipped in salsa (for those addicted to chips and salsa)

    Quaker chewy granola bar (90 calories)

    Edamame, shelled. It's easy just to buy th frozen and let it thaw in your fridge.

    Cauliflower/broccoli/carrots dipped in FF ranch

    Triscuits with light chicken or tuna salad

    Cereal--make individual serving bags, I like Corn Flakes and Cheerios

    Yoplait Light yogurt

    Smart Pop popcorn

    Simple taco--corn tortilla with some salsa and beans, chicken or shrimp. Depending on what you put in it, it could be a little more than 100, but if you're sparing, it'll be close.

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