Intro -- Almost 45, mom to 2

fougamou
fougamou Posts: 200 Member
edited January 7 in Introduce Yourself
My weight has crept up to unacceptable levels and I need to do SOMETHING. I want to drop 40-60 pounds.

Hi, I am almost (gulp) 45 (birthday next week) and a mom to two active kids -- 13 and 10.

Between work and chauffeuring my kids exercise has fallen off my radar.

I need help getting motivated, creative ideas for fitting exercise into a busy schedule, and I need to (re) build my nutrition knowledge

I would love any help and support I can get.
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