Coffee before exercise?

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  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    Coffee is awesome. It is a performance enhancer, in my case from zero to movement; it is an analgesic, so the slight painkilling properties are good for those morning aches and pains; and it feels nice and warm going down.

    I can exercise before coffee, but I don't want to.
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    "coffee before _______ is awesome!" I think anything fits in that blank except "sleep" in my book.
  • MrsBikiniBound
    MrsBikiniBound Posts: 120
    ABSOLUTELY. Especially since if i dont have coffee in the morning i can barely function.... coffee is good, its the sweeteners loaded with sugar and fat that can make coffee less than healthy
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