Vegetable Bean Soup
This is delicious!
6 ounces bacon, chopped
1 onion, diced
2 celery stalks, diced
2 small carrots, diced
2 zucchini diced
1 garlic clove, finely diced
1 (14 ounce) can chopped tomatoes, undrained
2 (15 ounce) cans Great Northern beans, drained and rinsed
3 cups reduced sodium chicken broth
1/2 teaspoon salt
Coarsely ground black pepper
6 cups fresh spinach, chopped
1/4 cup grated Parmigiano Reggiano cheese
Place bacon in a large saucepan over medium heat. Cook 5 minutes or until almost crisp. Add onion, celery and carrot; cook 5 minutes. Add zucchini and garlic; cook 3 minutes. Add tomatos, beans, broth, salt, and pepper. Bring to a boil, reduce heat and simmer 10 minutes. Stir in spinach. Ladle soup into bowls and top with grated cheese.
Makes 10 cups, serves 6
Per (1 2/3 cup) serving; 260 calories, 14g fat, 25 mg chol., 13 g protien, 27g carbs, 9 g fiber, 1410 mg sodium
6 ounces bacon, chopped
1 onion, diced
2 celery stalks, diced
2 small carrots, diced
2 zucchini diced
1 garlic clove, finely diced
1 (14 ounce) can chopped tomatoes, undrained
2 (15 ounce) cans Great Northern beans, drained and rinsed
3 cups reduced sodium chicken broth
1/2 teaspoon salt
Coarsely ground black pepper
6 cups fresh spinach, chopped
1/4 cup grated Parmigiano Reggiano cheese
Place bacon in a large saucepan over medium heat. Cook 5 minutes or until almost crisp. Add onion, celery and carrot; cook 5 minutes. Add zucchini and garlic; cook 3 minutes. Add tomatos, beans, broth, salt, and pepper. Bring to a boil, reduce heat and simmer 10 minutes. Stir in spinach. Ladle soup into bowls and top with grated cheese.
Makes 10 cups, serves 6
Per (1 2/3 cup) serving; 260 calories, 14g fat, 25 mg chol., 13 g protien, 27g carbs, 9 g fiber, 1410 mg sodium
0
Replies
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bump! thank you, sounds delicious!!!0
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i love that the title is "vegetable bean soup" and the first ingredient is BACON!!!!!! :laugh:0
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