We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

one year down

jyow01
jyow01 Posts: 123 Member
edited January 7 in Success Stories
It has been a year since I started my weight loss journey. I am not where I was hoping to be but I am closer than what I was a year ago.

Replies

  • RekindledRose
    RekindledRose Posts: 523 Member
    Hey! Thirty nine pounds down is good! You're making progress, and like you said, getting closer to your goal weight. This is a new year and a new opportunity to blow that weight off and get fit!
  • Guamybear
    Guamybear Posts: 1,061 Member
    And your still here..that says a LOT!
  • pianolover2012
    pianolover2012 Posts: 168 Member
    Keep working on it. You are learning true healthy techniques that will last a lifetime. Slow and steady. Try picking up something that weighs about 40 pounds ( a child, 4-10 pound bags of sugar). When you actually "feel" that weight you realize that you actually carried that weight ON YOUR BODY! That should be a great encouragement- Look at what you have accomplished. Keep going-- you can do it!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!