one year down

jyow01
jyow01 Posts: 123 Member
edited January 7 in Success Stories
It has been a year since I started my weight loss journey. I am not where I was hoping to be but I am closer than what I was a year ago.

Replies

  • RekindledRose
    RekindledRose Posts: 523 Member
    Hey! Thirty nine pounds down is good! You're making progress, and like you said, getting closer to your goal weight. This is a new year and a new opportunity to blow that weight off and get fit!
  • Guamybear
    Guamybear Posts: 1,061 Member
    And your still here..that says a LOT!
  • pianolover2012
    pianolover2012 Posts: 168 Member
    Keep working on it. You are learning true healthy techniques that will last a lifetime. Slow and steady. Try picking up something that weighs about 40 pounds ( a child, 4-10 pound bags of sugar). When you actually "feel" that weight you realize that you actually carried that weight ON YOUR BODY! That should be a great encouragement- Look at what you have accomplished. Keep going-- you can do it!
This discussion has been closed.

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