im back :) and need help!

hi my name is nicky im 28 and been on here a while just not been loggin on for a while i have put 8lbs on over this christmas not just with the food tho i fell down the stairs and did my back inn so i have been trying to rest it but im back although starting slow. i will lose my weight we can do this lets make it a great 2013 :) add me if u like :)