Need some support in this too

kaylamallow

Hey everyone. I just started this yesterday, and I know that this is hard and weight fluctuates from day to day. But I need help and I don't have anybody near by who can help. Anybody here who can help me out and be my support?

jalantro

Buddy weight loss is the best! It helps to have someone to go through it with. Yes, there are definitely fluctuations, which is why I try (try, not succeed) not to weigh every day, or even every other day. The scale is there, I have to step on it, even if I tell myself I am only going to weigh once a week. I've thought about putting it away, and only getting it out to weigh at pre determined times (once a week, once a month, etc.). I haven't decided yet - I think I am obsessive, and don't know if I can give that up - even though I know it is not good for me. When I'm only attempting to lose 1 lb per week, what good can it do me to weigh every day?

Do you have any special tricks that help you along the way?