Does Tuna make you hungry?

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captaincharisma24
captaincharisma24 Posts: 155
edited January 7 in Food and Nutrition
I have noticed for the past 2 days after I eat tuna, I feel really hungry. Is there a reason for this?

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  • lcnick_38
    lcnick_38 Posts: 12
    no but it's low calorie, so maybe you are not taking in enough calories for that meal....I eat Tuna for breakfast on days I know it is going to be a long haul until lunch.
  • PriceK01
    PriceK01 Posts: 834 Member
    Are you eating enough of it? It's very low cal and low fat. Are you getting enough carbs from other sources?
  • captaincharisma24
    captaincharisma24 Posts: 155
    i had with it brown rice. I ate about a half of can.
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