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Do you have motivation & encouragement

gucci48
gucci48 Posts: 6 Member
edited January 7 in Motivation and Support
Hi

I have just re-signed to Myfitnesspal because I am at my heaviest being 11stone (154lbs) and need to lose the excess weight for my health (I suffer from reflux and I have noticed it only happens when I have put weight on) and to feel and look good, i'm 42yrs old and I'm in that bracket where it's alot harder to shift the weight. So I need to start NOW and Change my Lifestyle!!

I'm divorced with 3 kids, 2 living at home and 1 at Uni, work 9am - 3pm and always making an excuse that I dnt have the time - my daughter is 15 and today I have told her we are both going to join a gym and go at least 3 times a week after her school.

I eat relatively healthy and know it's exercise and motivation - Please be a friend and motivate and encourage me as I will to you - this could be a life changing experience!

Hope to speak yo you soon :smile:
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