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Changing my diet

kcoburn327
kcoburn327 Posts: 111 Member
edited January 7 in Motivation and Support
In 2012, I started my journey and lost the first 35+ pounds. In 2013, I want to reach my goal weight and learn to maintain, as well as continue to lifting weight and cardio. I would like to complete a marathon and change my diet.

I plan to:

drop sodas and most caffiene (sp?)
stay away from sweets
try and ease myself off processed foods. I want to start with the easy "snack" foods and then eventually move into meals.

I would like that by the end of 2013 to have my entire family off processed foods.

Replies

  • WickedPixie1
    WickedPixie1 Posts: 111 Member
    I really need to sit down and come up with a meal plan...I find I get into food ruts and it gets boring pretty fast.
    I might also challenge myself to try and see how cheap I can get the grocery costs down to while still eating healthy. I'm cheap anyway, but I know I can do way better!!!
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