Changing my diet
![kcoburn327](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9a36/f007/d019/dba3/5944/a2a6/ec08/c722b071f3d94db2f1e45cf8b8d3f7c7b843.jpg)
kcoburn327
Posts: 111 Member
In 2012, I started my journey and lost the first 35+ pounds. In 2013, I want to reach my goal weight and learn to maintain, as well as continue to lifting weight and cardio. I would like to complete a marathon and change my diet.
I plan to:
drop sodas and most caffiene (sp?)
stay away from sweets
try and ease myself off processed foods. I want to start with the easy "snack" foods and then eventually move into meals.
I would like that by the end of 2013 to have my entire family off processed foods.
I plan to:
drop sodas and most caffiene (sp?)
stay away from sweets
try and ease myself off processed foods. I want to start with the easy "snack" foods and then eventually move into meals.
I would like that by the end of 2013 to have my entire family off processed foods.
0
Replies
-
I really need to sit down and come up with a meal plan...I find I get into food ruts and it gets boring pretty fast.
I might also challenge myself to try and see how cheap I can get the grocery costs down to while still eating healthy. I'm cheap anyway, but I know I can do way better!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions