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Anybody know the formula for counting calories on paper ?

extrecond
extrecond Posts: 2
edited January 7 in Health and Weight Loss
Like, for example let us say there is 375 calories in 100 gram of a food, how do you calculate it if its 36 gram?

Replies

  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    375 *36/100
  • vara123
    vara123 Posts: 60 Member
    Just work out how many there are in 1g and multiply up.... 375/100 = 3.75 (just move the decimal place if you are dealing with 10s, 100s, 1000s, etc) and then multiply the result by the number of grams you want (3.75x36=135 cals).
  • vara123
    vara123 Posts: 60 Member
    375 *36/100

    That too! Ha ha ha ha!
  • Thank you guys
This discussion has been closed.