Raspberry Ketones.

Has anyone use the Raspberry Ketones in their diet plans. According to Dr Oz they help with weight loss. I am taking two pills a day with my diet and exercise regimen. I was just curious if anyone else knows if they are a benefit and actually do work? I felt that if Dr Oz recommends them, them they must do something. Please share..... :happy: Thank you....

Replies

  • jacksonpt
    jacksonpt Posts: 10,413 Member
    I don't know much about them, but for future reference... Dr. Oz is a TERRIBLE source for advice/information.
  • neanderthin
    neanderthin Posts: 10,264 Member
    Your new here, aren't you.:smile: Welcome.
  • craignev
    craignev Posts: 1,247 Member
    I looked into them but concluded they're just another 'snake oil' product.

    The positive reviews that I've looked at have lost weight in conjunction with healthy eating and exercise and from the losses mentioned, those losses would most probably have come from the diet/exercise element alone.