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Low Glycemic Diet
baby81girl2003
Posts: 79 Member
I have PCOS and I've read that a low glycemic diet helps with ance/weight loss. Does anyone have any information they can share on this topic?
Any preferred websites?
Thanks :-)
Amanda
Any preferred websites?
Thanks :-)
Amanda
0
Replies
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I am not sure of the answer Amanda, but I believe there is a PCOS group on here, I would try to search that... I hope you find some answers. :flowerforyou: :smooched:0
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Lots of folks (with and without PCOS) eat low glycemic (I'm one of them who eats low GI but doesn't have PCOS).
Join the group and do a few searches. There's recipe threads etc.
Good luck, hope it helps your symptoms!0 -
Check this out, Amanda...
'
http://www.myfitnesspal.com/groups/home/3300-pcos-and-low-glycemic-eating0 -
Thanks Amanda!! :-)0
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Sorry to be blonde but just started GL diet what PCOS?0
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Sorry to be blonde but just started GL diet what PCOS?
No need to reply I googled it0
This discussion has been closed.
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