HIIT / Interval Training iPhone App?

bekdavis
bekdavis Posts: 290 Member
edited January 7 in Fitness and Exercise
I'm looking for a good interval training iphone app. Do you know of one?

Replies

  • bekdavis
    bekdavis Posts: 290 Member
    great website i found: http://www.fitnessblender.com/
  • Test drive a free one. It might depend on what you want it for.
    HIIT I think is a freebie and I use it. I like the coach style whistle alert between sets when I'm running outside and step counter.
    Now Couch to 5K is a good one if you're looking to train up for a 5K run!
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