Hello from Ontario, Canada

kcpond

I have been on MFP for about 6 months now and it has helped me manage what I eat. I have been able to take some weight off but I usually end up putting it back on, usually with not changing my eating habits all that much. So I have decided that I might try a different approach and add some MFP friends to provide me with some additional motivation to lose some weight. So if anyone wants to add me as a friend please feel free to do so.

Thanks.