Choices

dinoring

I choose to celebrate my 17 pound weight loss today.

I choose to look forward, rather than linger in the past.

I choose to be excited for the continued loss I know that I am capable of achieving.

And I choose not to eat the chips in the next room, because I have some better options that will feed my body what it needs to be healthy.

Good luck to all of you, may you continue to make good choices, and know you have the power to change and grow!