menopuase

reppucci12
reppucci12 Posts: 4
edited January 8 in Introduce Yourself
I am going thru the change and i can literally touch food and gain weight! I have packed on 40lb in a YEAR! i am try'n so hard any help is appreciated! I have No one to help with exercise. would love someone to walk or hike or do anything healthy with!

Replies

  • katkins3
    katkins3 Posts: 1,359 Member
    If you are hoping to meet someone on MFP to exercise with, in person, you may want to mention what city and state you live in.
  • reppucci12
    reppucci12 Posts: 4
    sorry folks! I live in Pensacola Florida! I am 49 and always been active! I love anything outdoors and water! LOVES TO FISH and does it alot!
  • concordancia
    concordancia Posts: 5,320 Member
    For local exercise partners, you may want to try meetup.com. That is how I got started with dancing! There was a short lived group in my area that experimented with different dance styles until,I found one that didn't make my head spin.
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