What dvd do you recommend...

Options
2»

Replies

  • LisaGirlfriend
    LisaGirlfriend Posts: 493 Member
    Options
    I'm on Day 6 of Jiillian's 30 Day Shred. Kept reading about it on MFP and decided to give it a go. LOVE IT!!! 20 minutes a day every day. I add in some strength training in after 3 x a week, plus walk a lot.
  • gxm17
    gxm17 Posts: 374
    Options
    Anything Chalene, whether it's Turbo Jam, Turbo Fire or ChaLean Extreme. Her programs are fun and effective, and she's a great motivator.

Categories