Anyone have experience with PiYo?

curls22207
curls22207 Posts: 31 Member
edited January 8 in Fitness and Exercise
It seems like my gym at school is offering a new class called PiYo. I've never heard of it before and was wondering if anyone has taken it? What is the class like and did you like it?

Replies

  • MalSponseller
    MalSponseller Posts: 217 Member
    bump
  • meghannrenee
    meghannrenee Posts: 202 Member
    I haven't taken it BUT it does seem to be a pretty big hit at the gym I go to.

    PiYo is a pilates/yoga/strength training class created by Chalene Johnson - same person who did the Turbos - TurboJam, TurboKick, TurboFire.

    From what I understand it's faster paced than your traditional yoga or pilates class, and like I said the people at my gym LOVE it.

    Hope that helps a bit.
  • curls22207
    curls22207 Posts: 31 Member
    awesome! thanks for your answer. im taking it tonight so i shall see what all it's about! :]
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