Diabetes and Weight Loss

I am a Type 2 diabetic and would like a few ideas on snacks. I am new here, so any suggestions would be welcome. :)

Replies

  • kacarter1017
    kacarter1017 Posts: 651 Member
    Lean proteins, veggies, healthy whole grain carbs in 15 gram servings. Things like hummus and veggies, cheese sticks, celery and peanut butter, greek yogurt, sliced veggies in a whole wheat pita with some hummus, a piece of fruit can be OK, oatmeal- all are good snacks.