Just dropping in to say Hi!

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I am married with 2 grown up daughters, I live in the UK but am Canadian by birth. I have been on diets almost constantly since I was about 18 years old, have always had a problem going all the way with it. I tend to lose a few pounds, everyone says I look great so I stop! Problem is that I always put the weight back on plus a little more for good luck :(
I don't really get any exercise except for a daily walk in the park with my dog Charlie. I have arthritis which prevents me from doing much exercise. Swimming is not possible for me at the moment. I have lost 75 pounds so far and need to lose at least another 130.