Christine's Chickpea Salad
1 (15oz) can chickpeas, rinsed and drained
1/4c chopped red onion
3/4c each chopped red and yellow bell pepper
2 Tbsp Low Cal Dressing (I used Ken's healthy options olive oil and vinegar)
1 Tbsp Grated Cheese
Mix all together and refrigerate
Makes 6-1/2c servings for 82cal, 2.1g Fat, and 4g Fiber
ENJOY!!!
1/4c chopped red onion
3/4c each chopped red and yellow bell pepper
2 Tbsp Low Cal Dressing (I used Ken's healthy options olive oil and vinegar)
1 Tbsp Grated Cheese
Mix all together and refrigerate
Makes 6-1/2c servings for 82cal, 2.1g Fat, and 4g Fiber
ENJOY!!!
0
Replies
-
I'm a huge chickpea fan - thanks for sharing!!0
-
No problem...it's yummy!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions