Lower abs workouts please and need new exercise DVD

tinaloveshotpants
tinaloveshotpants Posts: 17 Member
edited September 20 in Fitness and Exercise
Hi anybody got any workout tips for firming up the lower ab section please.
I have got billy blanks tae bo and the new devina DVD but looking for something a bit harder any ideas ?
No aerobics please I have no co ordintion.
Thanks
Tina

Replies

  • taryn_perry
    taryn_perry Posts: 193 Member
    Have you heard of Beachbody's RevAbs with trainer Brett Hoebel? That's all focused on burning fat to strengthen the core and abs, but works a bit of the total body too. Always a good idea to consider doing a total body program that has abs.

    Check it out: http://teambeachbody.com/shop/-/shopping/REVABS?referringRepId=11120
  • ErinSarah12
    ErinSarah12 Posts: 16 Member
    I just picked up Jillian Michaels' dvd " Burn Fat, Boost Metabolism" and it's really good :)
  • melbhall
    melbhall Posts: 519
    I love the Biggest Loser Cardio Max. It's great, however there is no ab work on there. But if you want a dvd that will make you sweat, work hard, and feel the next day this is it. No coordination required, I promise, otherwise I wouldn't be able to do it!
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