Ladies 5'7" - 5'8"? Pic?

SLRamirez2012

I am 5'7" and weigh 126-130 that is my weight range. I am 14% body fat.

WrenStory

^^ Yikes! Those are large pics. Sorry about that!!

Fit_Vixen1

I'm 5'9 I don't have a before pic. But I'm looking at losing about 14- 19 pounds of fat or I could care less if I stay where I'm at, but get some muscle defenition.





Well hell, this pic is HUGE!!!! Sorry, I'm new at this uploading pics on here!

gem6885

I'm 5'7"...this is me around my heaviest at 185 - only a 6 lb drop so far, so this is a "before"

iorahkwano

I'm the girl in the red shirt. I am 5'7" and have been anywhere from 130-144lbs. I think I look best between 130-140. I am 140lbs in this picture.


Try going by this chart to figure out your weight range:

Jayneopopsidoodle

I am exactly your height and at present i am 163lbs. I aim for 154 then 147 andsee how that goes. My lowest was 151 last year but i drastically fell off the wagon. Anyone feel free to addme.... I log daily and im uk based xxx good luck and keep up the good work xx

Rho_Ro

You guys just blow me away. I'm about 5' 8.5", but the other day I had to look UP into my husband's eyes, so I may have shrunk a bit! LOL I've a long way to go to reach my goal weight and I'm about halfway along my journey. My goal weight is 71kg or 156.5lb and this morning I weighed in at 108.7kg or 240.4lb.

Could someone please let me know how to post photos as I can't find anything even in HELP. I'll post a photo of me a month or so ago and another one of me about 30 years ago at about 156lb. Thanks.

fittiephd

I'm 5'7.5"---> 5'8" ish

This is me at my goal weight, 130 lbs




Good luck!

jaztoderan

There's a pinned thread at the top of this forum for how to add pictures

(I had to refer to it myself haha finally got mine to work)

amez1974

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5'8" about 170. I have more pics in my profile.

ShmoozyQ

I'm 5'7" and hover between 125-128. Pics in my profile

I've never been higher than 135.

I was 115 through most of college, way too thin for me.

Jewelforyou

Hi. I'm 5'8'' and my profile pic is me at about 133. I'm fairly small-boned.

denezy

Hi. I am 5'9" and around 200 lbs in all of my profile pictures.

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MissKitty9

I'm 5'7" & around 130 pounds right now. Nooo idea how to post pics, but my main profile pic shows most of my body!

determinedbutlazy

I'm 5'7. At my biggest I was 237 (my "before" pic) and now I'm rocking in at about 187. I carry most of my weight in my hips and thighs now, so the top half of me looks a lot smaller hah!

EDIT: My goal is 166 or 155 depending on how I feel when I reach 166. I haven't been 155 since I was 16 ._.

jfrankic

A healthy weight can be very different, even at the same height. Try not to get attached to a number. Focus on being healthy and losing body fat. You can reevaluate and set a final goal as you lose.

I'm 5'8 and 165ish, my profile pix is current. I'm at a healthy body fat % but still "overweight" for my height. Sure, I can still lose 10lbs or so but I'm not stressing about it. I'm healthy. My profile is open, so check out my pix. I have lots of progress photos.

Rho_Ro

Franky1986

I'm 5'7" and for the majority of the summer I was 145. I've never been more than that. Due to an injury and GI issues I have lost quite a bit. Honestly I don't look bad at 119-125. I've gotten many compliments and with my muscular upper body you wouldn't guess I weight that. I don't take pics of myself as it only (for me) creates body image issues. Either way I am happy here and plan on keeping this weight as is. I modified my running and eating (not a choice) and it's been easy to maintain through the holidays. I don't know if this helps but if you are interested in my GI approved lifestyle modification eating plan I'd be happy to share it. Or you could google FODMAP. Thats my life:-)

Rho_Ro

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XxBrightsidexX

\im 5'6

Me in my 2012 at 228



Me yesterday January 3 2013 200