banana bread

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jquintinjr
jquintinjr Posts: 191
in Recipes
i made this last week off the top of my head

1 cup of oat flour (homemade using rolled oats and food processor)
1 banana (ripe of course)
1 whole egg
water as needed to make proper batter consistency

mix it and bake at 350 for 1 1/2hr ish...i winged it

this came out pretty good if you wish to sweeten it i suggest honey or agave nectar or somethin good for you and stuff.

but i baked mine in a small loaf pan and it came out really good for an off the top of my head recipe...especially cuz i have no cooking experience as im 18. anyhow...it was good but would have been amazing if i added more tasty stuff into it like walnuts or w/e
and btw the oat flour made for a great texture

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  • jquintinjr
    jquintinjr Posts: 191
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    btw yeilds 6 thick slices each 88 cal. heres the nutritional breakdown

    Nutrition Facts
    Serving Size 42.0g
    Amount Per Serving
    Calories
    88
    Calories from Fat
    21
    % Daily Value*
    Total Fat
    2.3g
    4%
    Saturated Fat
    0.5g
    3%
    Trans Fat
    0.0g
    Cholesterol
    31mg
    10%
    Sodium
    11mg
    0%
    Total Carbohydrates
    15.1g
    5%
    Dietary Fiber
    2.0g
    8%
    Sugars
    2.5g
    Protein
    3.1g
    Vitamin A 1% • Vitamin C 3%
    Calcium 1% • Iron 5%


    Read more: http://caloriecount.about.com/joes-banana-bread-1-recipe-r334332#ixzz0ggQscjIu
  • flbeachbuddy
    flbeachbuddy Posts: 77 Member
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    No baking powder? Sounds very good.
  • jquintinjr
    jquintinjr Posts: 191
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    i only added like a tsp of bking powder as well as a tsp on baking soda. but ya it was very good. not dry at all, golden brown top, dense but not too dense so its gross, and delicious banana flavor and great texture from the oat flour

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