Water or flavored packets

FitKitty

I have a stupid question!!!
I love these Designer Whey Protein Pak's (they give you 10 g. protein per packet) and all you have to do is mix them with water. My question is does this count towards your daily water intake?

60 cal
1 fat
2 cbs.
1 sugar
10 protein

FitKitty

I have a stupid question!!!
I love these Designer Whey Protein Pak's (they give you 10 g. protein per packet) and all you have to do is mix them with water. My question is does this count towards your daily water intake?

60 cal
1 fat
2 cbs.
1 sugar
10 protein

wriglucy

I would say yes. I'm no expert, but, seems like it would fit.

rheston

water is water is water it doesn't matter if you're adding "flavoring" to it.