No More Shy Girl

Rivka74
Rivka74 Posts: 12 Member
in Health and Weight Loss
Are you scared of the gym? Encouraging girls and women to step away from shy and get fit in or out of the gym.
Description
It seems 98% of gym goers are in shape or a few weeks from getting there.
For a person that is far from being in shape and/or haven't exercised since childhood, this truth is intimidating! Well, I think it's time for a change. If the gym is for people who want to improve their health and physical appearance, then ALL persons should feel welcomed. And maybe it's all a perception, but if you're scared what's the difference?

This is a community group to encourage all the shy girls to get to the gym or at least start an exercise program at their own comfort level. Post pictures, forward this page, encourage, love, and uplift! No More Shy Girl!

Please check us out at:

https://www.facebook.com/NoMoreShyGirl

Replies

  • geekyjock76
    geekyjock76 Posts: 2,720 Member
    If the gym is for people who want to improve their health and physical appearance, then ALL persons should feel welcomed.
    We all start somewhere. I was a skinny, weak turd when I began lifting my sophomore year in high school.

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