Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Read me! Read me :)

Kayleylou89
Kayleylou89 Posts: 78
in Food and Nutrition
Hi! :)

Does anyone have any nice smoothie recipes they could pass on :)
Thanks x

Replies

  • demilade
    demilade Posts: 402 Member
    I had soy milk, banana, raspberry, rolled oats and vanilla protein powder
  • Jesea
    Jesea Posts: 376 Member
    Cup of coffee, vanilla greek yogurt, and a frozen sliced banana. If the banana isn't frozen or the coffee isn't cold, I'll throw in some ice cubes. Yum!
  • amymina
    amymina Posts: 64 Member
    one banana, a cup of low fat vanilla yogurt, frozen strawberries and a 1/2 cup orange juice
  • Kayleylou89
    Kayleylou89 Posts: 78
    one banana, a cup of low fat vanilla yogurt, frozen strawberries and a 1/2 cup orange juice

    Sounds perfect! Thank you so much :) xx xx
  • gettingmeback2013
    gettingmeback2013 Posts: 114 Member
    Cup of coffee, vanilla greek yogurt, and a frozen sliced banana. If the banana isn't frozen or the coffee isn't cold, I'll throw in some ice cubes. Yum!

    this sounds fantastic!
  • DeMimiaf
    DeMimiaf Posts: 33 Member
    Can I do it with just blender? I see others use ninja or other fancy products.
  • cmriverside
    cmriverside Posts: 34,282 Member
    Protein powder (preferably vanilla) Avocado, milk (or something similar) ice. Blend.


    Since it's Friday night, maybe some Rum.
  • sanura
    sanura Posts: 459 Member
    a handful of greens, a banana, mango and/or apple, water

Categories