Fruit - good or bad

Project_Jodie
Posts: 171
Hi Everyone,
I love fruit - however I find that when I eat it, it actually tends to make me hungrier. I've been trying to reduce my fruit intake to only breakfast, as i find having it mid afternoon actually increases my sugar cravings.
Thoughts?
Thanks!
I love fruit - however I find that when I eat it, it actually tends to make me hungrier. I've been trying to reduce my fruit intake to only breakfast, as i find having it mid afternoon actually increases my sugar cravings.
Thoughts?
Thanks!
0
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