Following the new trend

pjunge11
pjunge11 Posts: 16
in Introduce Yourself
Hi all! I'm getting back to it! I fell hard off the fit and healthy bandwagon when I started Grad School two years ago. I went from a trim and strong 117lb, 5"2' to 140lb, and still 5"2'. Eep!
I want to get back on the wagon because I have a new career coming up and wouldn't mind meeting a someone special. :)

None of my family or friends are on here yet, so lets all be the best of wieght-loss, fit-&-heathy friends!

I need the motivation and am willing to give it too.

Replies

  • ElizabethRaeBarnes
    ElizabethRaeBarnes Posts: 74 Member
    I had a 10 pound son at birth in 2011. I was over 200 pounds and depressed too at the time. LOL
    I am now 165.
    When I was 18 years old I was 120 pounds. :)
    I have started tracking EVERYTHING I eat. No skipping or skimming.
    I drink a tall glass of water before any meal or snack.
    I workout 6 days a week on my elliptical. And I also do yoga.
    I have switched out ALL soda pop for hot tea or black coffee. (almost no calories)
    If you want it bad enough, you will do it.
    You got this!

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