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Motivation Ideas...

LuckBeWithU
Posts: 173 Member

Put $1 in a jar every time you complete a workout.
When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans.
Great motivation!
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Replies
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the kids and I started a new thing ..we are each going to pay $2.00 every 2 weeks to a jar...and on weigh in days who ever gains will have to pay $1.00 per pound gained...we are doing this "biggest loser" for 5 months who ever loses the biggest % of body fat will win all the money in the jar!!{my kids are 19 and 12,both need to lose weight,my 12 yr old son actually has lost alot already,but docs said he still needs to lose another 40lbs....he is 5'6 tall and doesn't look over weight his pic in in my profile!0
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Sounds like a great plan...
I'll motivate you to win...0
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