Stopped Smoking - Needing Support ............

Gemmax0902

Hi,

I stopped smoking on the 2/1/13 so very recent, I stopped after reading Allen Carr's Easyway to stop Smoking

I have found it relativly easy apart from the constant picking at junk foods in the evenings.

Has anyone else stopped and experienced the same who have been able not to pick and keep there weight under control. My big fear is that I will gain all the weight back that I have worked so hard to loose.

If anyone has any advice please let me know.

Thanks

Gemma xx