water flavor packets...
anewbeginning
Posts: 53 Member
I have a tough time drinking 8 glasses of water a day.....so I've discovered that if I use one of the flavor packets it is very enjoyable....only 5 calories each packet and it makes me think I'm drinking something other than water...just thought I'd pass that information along in case it helps anyone else.Have a great day! 11 lbs gone in 3 weeks! happy me....:flowerforyou:
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Replies
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I have a tough time drinking 8 glasses of water a day.....so I've discovered that if I use one of the flavor packets it is very enjoyable....only 5 calories each packet and it makes me think I'm drinking something other than water...just thought I'd pass that information along in case it helps anyone else.Have a great day! 11 lbs gone in 3 weeks! happy me....:flowerforyou:0
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I use them too......a slice of lemon added to your water is also nice and refreshing!0
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fruit2o is good as well...and no calories...just a little sodium...:drinker:0
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I make my own green iced tea (decaf) with 2 tea bags to 1 gallon of water and add 1 crystal light lemonade to this gallon. You'll have this to drink for a few days. Green tea is really good for you and by using only 1 crystal light packet not too sweet.0
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