water flavor packets...

anewbeginning
anewbeginning Posts: 53 Member
edited September 18 in Health and Weight Loss
I have a tough time drinking 8 glasses of water a day.....so I've discovered that if I use one of the flavor packets it is very enjoyable....only 5 calories each packet and it makes me think I'm drinking something other than water...just thought I'd pass that information along in case it helps anyone else.Have a great day! 11 lbs gone in 3 weeks! happy me....:flowerforyou:

Replies

  • anewbeginning
    anewbeginning Posts: 53 Member
    I have a tough time drinking 8 glasses of water a day.....so I've discovered that if I use one of the flavor packets it is very enjoyable....only 5 calories each packet and it makes me think I'm drinking something other than water...just thought I'd pass that information along in case it helps anyone else.Have a great day! 11 lbs gone in 3 weeks! happy me....:flowerforyou:
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    I use them too......a slice of lemon added to your water is also nice and refreshing!
  • doglvr_75
    doglvr_75 Posts: 144
    fruit2o is good as well...and no calories...just a little sodium...:drinker:
  • nibor
    nibor Posts: 57 Member
    I make my own green iced tea (decaf) with 2 tea bags to 1 gallon of water and add 1 crystal light lemonade to this gallon. You'll have this to drink for a few days. Green tea is really good for you and by using only 1 crystal light packet not too sweet.
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