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cswalker21
Posts: 5
My name is Chris and to paraphrase Mae West, I've been lean and I've been fat. Lean is better!
A friend told me about this site and I really like the approach. I chose the goal of losing a pound per week because hopefully that will lead to a sustainable lifestyle switch rather than a crash diet followed by a return to the habits that got me fat in the first place.
A friend told me about this site and I really like the approach. I chose the goal of losing a pound per week because hopefully that will lead to a sustainable lifestyle switch rather than a crash diet followed by a return to the habits that got me fat in the first place.
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