What it takes to lose a pound

muth3rluvx2
muth3rluvx2 Posts: 1,156 Member
edited September 20 in Health and Weight Loss
http://www.caloriesperhour.com/tutorial_pound.php

this is my favorite new educational tool for health/fitness/weight loss. I think it's got EVERYTHING that's a perfect compliment for MFP.

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