Please what am I doing?

bigbeff
bigbeff Posts: 83 Member
edited January 8 in Motivation and Support
Right, fed up. Weighed myself and I'm back up to where I was. I had lost about 8lbs in the couple of months before Christmas, and I have been attending bootcamp exercise sessions regularly. My fitness has vastly improved and my dad says I looked like I had lost weight, (yesterday) but it has all come back so maybe i am changing shape. I went skiing over Christmas and ate and drank way too much, and then with Christmas parties etc I fell off the healthy wagon.

Running 3 times a week now (since Wed) and doing bootcamp sessions at least twice, but weight is very slow at shifting. I only need to lose max of a stone and a half, but it won't go!!!

Help!

Replies

  • Mutant13
    Mutant13 Posts: 2,485 Member
    Start taking your measurements. The scale can be deceiving
  • sicilysclover
    sicilysclover Posts: 173 Member
    Start taking your measurements. The scale can be deceiving

    agreed - I measure more than I weigh myself and I notice a difference from the scale to the inches.
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