Trying a new approach.....support! `

dschiefer

I've been tracking on and off for about a year. I've lost and gained. I realize I need to try a new approach. I'm not good at reaching out and I'm a Social Worker. So I'm trying to practice what I preach. I'm Dawn and I and 39 with three kiddos. I've yoyo dieted since I was in 5th grade. I'm ready to make small changes that last and show results. I welcome any insight and friendships.

Thanks so much!

Dawn