We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
1200 calories Some days too little, others too much? Help

hsmart603
Posts: 32 Member
Some days My 1200 calorie goal seems like too little and I'm Always hungrey. Other Days i have to push myself to eat them. Any help or suggestions.
0
Replies
-
I've found that the more refined carbs that I eat the hungrier I am. Check your diary and see what days you were the hungriest to see what types of food you had eaten.0
-
Does your activity level fluctuate dramatically day to day? I know if I have a few days of strenuous movement, I wind up hungry as hell. On days where I don't, it's easy for me to stay right below my `1400 calorie goal.0
-
Thanks kiki864 I'll try that, and yes my activity definatly fluctuates. I own my oen buisness and some days I'm running around like a crazy person and others I'm stuck at the desk.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions