Circuit training for weightloss
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JohnnyBravo64
Posts: 58
I am starting a circuit training class on Monday at the local community college. I will be going three times a week for 50 minute sessions. I also have a home gym which I plan to supplement my workouts that I couldn't fit into the class time. This will be done in the evenings after classes. Any guys out there over 40 that have had success on getting rid of the spare tire this way?
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