Can I???

darece

I only work 1 day a week. It is pushing/pulling navigating 300 lb racks(on wheels), reaching high/low, bending, ect. The question is... Can/should I count that as exercise? I was thinking of wearing my HRM tomarrow and seeing just for the heck of it what the count was.

saram21

If your profile is set on sedentary than I would say that yes you could.

kiffypooh

I agree with saram21.