100lbs in 1 year
Options
Replies
-
great job! Congrats????0
-
wow.. amazing... same kitchen, same COLOR clothing.... tooooooooooootally Different you!!! right on dude... congrats :drinker: :drinker:0
-
did you excersize ? or stricktly just mfp... congrats amazing
Well really the only exercise was a walk once or twice a week for about an hour. I tried insanity 3 times, but only got a week into each time before quiting. I tried daily toning exercises for awhile, but never constantly like they are intended for. With this being said I never really did exercise, and this results in skin... Which Is suppose to fix itself in about a year or less if I moisturize daily and start bulking some muscle to replace what isn't there. These results I contribut more so to MFP's calorie counter and my change in diet than anything else exercise wise. But if you are going to lose a lot retivily quickly I would exercise, I wish I would have more the past year.0 -
From one Alex to another..well bloody done!! :drinker:0
-
WTG! Congrats on the fantastic job! You look great.0
-
Congratulations! Very Inspiring!0
-
WOW! just WOW!!0
-
Wow such a hottie under all that weight. You look fantastic. Good job. What has been the reaction from your friends and family re your weight loss?0
-
That's wonderful! You look great and your determination and success really motivates me and lots of others. *waves pompoms for you*0
-
Wow such a hottie under all that weight. You look fantastic. Good job. What has been the reaction from your friends and family re your weight loss?
Well thank you! Since I am still in school I see most of my friends everyday. During each holiday and family gathering there was a few weeks inbetween so they noticed and commented more so than friends. I actually put my before and after on my instagram and it has received a lot of attention from my friends. I guess when you see people everyday you don't notice slow ongoing changes as much. Everyone family, friends, even I forgot that I was once that big until I made the before and after.0 -
Fantastic!0
-
Congratulations!!0
-
A-MAY-ZA-ZING!0
-
Awesome!0
-
Great job!
Bet mom is saying, "here eat, you're so skinny." hehe0 -
You look awesome! WTG!0
-
WELL DONE !!0
-
Congrats on sticking with it!0
-
Great job, you do look fantastic. So now you'll get lots of dates and when you start working out, you'll be getting lots of dates with supermodels0
-
WOW!
You look great!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!