Starbucks pumps?
LilacSnow
Posts: 238 Member
Does anyone here know how many calories an extra pump or two of flavour adds to a drink? I often get a short gingerbread latte with an extra pump or two, but have no idea how many calories that adds.
Thanks!
Thanks!
0
Replies
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I know when I worked there like 8 years ago the vanilla syrup was about 15 calories a pump....not sure how close the gingerbread is to that but can't be far.0
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thanks0
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http://www.fatsecret.com/calories-nutrition/starbucks/gingerbread-syrup
80 cal for 2 tablespoons, which is about 1 pump.
and holy crap 20g of carbs....guess I'm not geting that anymore.0 -
they also have a few sugar free syrups. they have zero or just a few calories0
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http://www.fatsecret.com/calories-nutrition/starbucks/gingerbread-syrup
80 cal for 2 tablespoons, which is about 1 pump.
and holy crap 20g of carbs....guess I'm not geting that anymore.
holy crap cakes! so i'm adding 160 calories to what is supposed to be a 100 calorie drink?! yikes.0
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