49 years old female new to myfitnesspal
lovingmom57
Posts: 2 Member
Hi I'm 49 years old and trying to lose about 15 lbs and get in control of my weight and my body once and for all. I have been yo-yo dieter for a long time and I want to start exercising and learn how to maintain my weight and gain some muscle finally! I have two kids whom I love and looking for some friends who are in a similar situation to learn some new tips and tricks and have some support! Add me please!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions