Just wondering...

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DiaryOfaThickFitWoman
DiaryOfaThickFitWoman Posts: 406 Member
edited January 8 in Health and Weight Loss
Do you wear one of those sweat belts around your waist when working out? Do you think they actually contribute to anything? Extra sweat maybe, more weight loss?

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  • AnvilHead
    AnvilHead Posts: 18,343 Member
    Do you wear one of those sweat belts around your waist when working out? Do you think they actually contribute to anything? Extra sweat maybe,
    Yes.
    more weight loss?
    No.
  • shorty35565
    shorty35565 Posts: 1,425 Member
    I havent used them, but they seem like just a gimmick
  • princessnik7
    princessnik7 Posts: 144 Member
    I use one, not sure if it contributes to weight loss but it does make my stomach and back really sweaty, and encourages me to pull my stomach in and have better posture. I use mine mostly though for back support, I can tell a difference when I work out without it on.
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